Every morning, I get up, make coffee, and have a bowl of Joe's O's. Atop my Joe's O's I sprinkle a little yellow packet of Splenda. (I'm thinking of switching to stevia - have you tried that? -, but these happy little messages on the back of my Splenda packets just make me smile.) While the water is boiling for my coffee (oh, yes, that's something you should try...a French press. You'll never drink brewed coffee again!)...anyhooo, whilst waiting for my water to boil, I select my word-of-the-day from my little-clay-happy-person. (Today's word: opportunity. I like it.)
After the coffee is pressed and my cereal is finished, I head up to the studio. Like many of you, years ago I worked through Julia Cameron's The Artist's Way. The morning pages exercise is something I've gone back to again and again. If you're not familiar, "the morning pages" are pretty much what they sound like. You do them right when you get out of bed, before the little voices in your head start chattering away. You sit in a quiet corner with journal and pen in hand, and just purge on the page. Stream of consciousness. Blah, blah, blah. And the most amazing things can come out of those pages. On other days, a whole lot of blah-blah-blah happens. But often times, I find that the whispers in my heart bubble out before the inner critic in my head ever wakes up. And that's when magic starts to happen.
Now. I will admit, I'm not a habitual morning-pager. I go in spurts. And, I find that when I really need my morning pages is when I don't want to do them. That's fear, I think: not wanting to get to the bottom of what's troubling me; not wanting to hear all those negative thoughts. What I forget at those times, is that all the good stuff is just on the other side of that fear. If I'd just sit down long enough to write it all out, and get down to it. So frustrating, isn't it?
If you read my last post, you may have guessed that there have been no morning pages in recent history. And you'd be right...and wrong. While I don't wish to hear (read: face) the niggling inner critic, I have recognized the need for some sort of early morning ritual that will move me forward. So, I started a brand new art journal. (These photos are pages in progress. There are more over here.) It's accomplishing two things for me: 1) I'm playing around with some different arty techniques and, 2) the pretty pages are actually making me want to do my morning pages again. Hallelujah!
In my deer-in-headlights status of late, I was finding it difficult to even get my art journal going. So, one day when I was over at Teresa's blog, I noticed her Between The Lines art journal e-course. I signed up immediately. It's a 12-session course, chock-full of inspiration. Just what I needed to get my creative mojo mojo-ing again. When I first started the e-course, I did the pages exactly as she had them laid out. A few mornings into the exercise, I started venturing out on my own, doing my own thing. It has been exactly what I needed to get out of my funk. Hoo. Ray.
So, my morning pages have taken on a more visual form, obviously. But the result is the same: the daily habit has kicked some things into gear, has moved me from being so stuck to trying some new things. Baby steps. Bits of daily bravery. Slow, but sure.
Thanks everyone, for all your bloggy love around my last post. I've read and cherished every single comment and email. And, yes, thank you for asking, I will keep you posted as I make this journey. It would tickle me pink.
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